I DID MY FIRST SUB 30 5k ..💪🏻💪🏻😃😃
Ok, so yes this is the 10 k page but I didn’t want to put it on the other one and upset any of the people on the first weeks and I don’t think it would of happened if I hadn’t started doing 10k’s in the week ( I do at least one a week now ) so I’m shouting about it here
Erm . Yeah that’s about it 🤔🤦🏻♂️
Off now to strut around the house like an arrogant peacock . Good luck to anyone bumping into me today ...
“What’s the time you say? ..well...it’s not my sub thirty 5k time but it’s twenty past 11..
“Directions to Aldi?..well it’s not too far , after you take the second right...id say about 5k away...I could run there in under 30 mins...”
By the way ...it was only sub 30 by twenty seconds ...
Take care all