Morning, managed to do my first 7k today😃...slightly inspired by a colleagues friend doing the marathon yesterday I thought -enough of this sitting on the fence at 6k let’s push on . Glad I did . Hope to repeat the distance on Wednesday. Noticed one big difference though, each time i finished 6k I always felt I had it in me to go on to 7...at the end of 7 this morning..I didn’t feel I had 8 in me 🤣🤣🤦🏻♂️.
Hope everyone has a good day. Safe running 🏃🏻♂️ 👍🏻💪🏻
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OlderThanDirt
Graduate10
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Well done! At least you'll know when you're ready to move on to 8k 😀
Well done. don't worry, i was like that. you have got 8 in you, and 9 and 10, but you might need an extra rest day or two while your body resets itself x
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week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
