Starting week 4 of Ju-Ju’s plan (on holiday too 😬)

[Catbee]

Just over 5k of gentle running in the sun! The first bit was mentally tough...running into the wind and I drank plenty of red wine last night so I really felt the toxic 10 which became toxic 15, then toxic 20! I felt good for the very last bit. Anyway, I ran looking at the sea, which really made a lush change for me 👍🏻

Hope y’all have some sun wherever in the world you are! Happy running 🏃‍♂️🏃🏼‍♀️🌞

[Hidden]

Well done...sounds lovely 😊 wine is not good for running i have found!!!enjoy your holiday 😊

[Catbee in reply to Hidden]

Thanks! I’m not sure wine is the best for pre-run preparation 🤣

[Hidden in reply to Catbee]

Hehe...its nice at the time though 😁 having said that i had a brilliant run a couple of months ago with a raging hangover...i will never figure out quite how i managed it 😂🤣

[Mcdon]

Sounds lovely. I never enjoy my running after alcohol I always try and dodge they days. Felt warm today too just one layer in instead of three. I’m considering a vest soon would love to wear shorts not sure I have the nerve yet x

[Catbee in reply to Mcdon]

I’m not sure the world is ready for my legs to be out out!! x