Starting week 4 of Ju-Ju’s plan (on holiday ... - Bridge to 10K

Bridge to 10K

16,516 members26,546 posts

Starting week 4 of Ju-Ju’s plan (on holiday too 😬)

Catbee profile image
5 Replies

Just over 5k of gentle running in the sun! The first bit was mentally tough...running into the wind and I drank plenty of red wine last night so I really felt the toxic 10 which became toxic 15, then toxic 20! I felt good for the very last bit. Anyway, I ran looking at the sea, which really made a lush change for me 👍🏻

Hope y’all have some sun wherever in the world you are! Happy running 🏃‍♂️🏃🏼‍♀️🌞

Written by
Catbee profile image
Catbee
To view profiles and participate in discussions please or .
5 Replies

Well done...sounds lovely 😊 wine is not good for running i have found!!!enjoy your holiday 😊

Catbee profile image
Catbee in reply to

Thanks! I’m not sure wine is the best for pre-run preparation 🤣

in reply toCatbee

Hehe...its nice at the time though 😁 having said that i had a brilliant run a couple of months ago with a raging hangover...i will never figure out quite how i managed it 😂🤣

Mcdon profile image
Mcdon

Sounds lovely. I never enjoy my running after alcohol I always try and dodge they days. Felt warm today too just one layer in instead of three. I’m considering a vest soon would love to wear shorts not sure I have the nerve yet x

Catbee profile image
Catbee in reply toMcdon

I’m not sure the world is ready for my legs to be out out!! x

Not what you're looking for?

You may also like...

It’s Week 4 of Ju-Ju’s Magic Running Plan!!! 💥

EDIT: Latest post here: https://healthunlocked.com/bridgeto10k/posts/141192784/ Hey Magic...
roseabi profile image

Week 4 of Ju-Ju’s Magic plan completed! 🏃‍♀️😄

After completing C25K for the second time, a month of running 5k three times a week or every second...
Sonia52 profile image
Graduate10

Week One, Second Run of Ju-Ju’s Running Plan

First Post on Bridge to 10K! 🏃‍♀️ 🏃‍♀️ 🏃‍♀️ I ran my second run today. Was such a beautiful...
9weeks2Run profile image
Graduate10

Ju-Ju’s 10K Plan ✅

I did it!! Up bright and early to beat the heat. Armed with my electrolyte drink and my running...
Ripcurlrana71 profile image
Graduate10

Ju-Ju’s Magic Plan

Bit of advice, please. Some of you will have seen my lamentations on C25K, and I have decided to...
MuddledGardener profile image
Graduate10

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.