Just over 5k of gentle running in the sun! The first bit was mentally tough...running into the wind and I drank plenty of red wine last night so I really felt the toxic 10 which became toxic 15, then toxic 20! I felt good for the very last bit. Anyway, I ran looking at the sea, which really made a lush change for me 👍🏻
Hope y’all have some sun wherever in the world you are! Happy running 🏃♂️🏃🏼♀️🌞