"Of all the paths you take in life...

[Sandraj39]

...make sure a few of them are dirt."

Ok, so what I mean is "mud". It makes me happy!😀🏃🏽‍♀️ (albeit quite a bit slower!) Building work on the house (and associated disruption) is finished, plus I am off for two weeks. Time at last to go running every other day again and having more time to come on here (I have missed the lovely folk and support on this forum). I have had a few months where my time for running was really eaten in to, although I tried to get out whenever I could and really missed it when I could not run 😡. I am a much happier person when I run regularly so it is great to be back in a better routine at last! 🙂

Happy running to everyone!

[davelinks Graduate10]

Lovely!😁well done Sandra... Good to see you back at it!

[Sandraj39 Graduate10 in reply to davelinks]

Thanks Dave, hope both you and Slinky are ok?

[davelinks Graduate10 in reply to Sandraj39]

Thankyou, slinky has recovered really well, she recently got the all clear to to use exertion on her excercise, so is now contemplating restarting running and doing c25k again..😊

[Sandraj39 Graduate10 in reply to davelinks]

Great news Dave. All the best to both of you.☺

[Oldfloss Administrator 60minGraduate]

I love that quotation Go you....

Have a great couple of weeks.... I am watching for your posts

[Sandraj39 Graduate10 in reply to Oldfloss]

...back among old friends!🙂

[aliboo70 Graduate10]

well done Sandra! got to love the mud, we've been out on one tonight too! happy holidays too

[Sandraj39 Graduate10 in reply to aliboo70]

...haven't had such great mud around here for quite a while!!!🙂

[Anniemurph Graduate10]

Great that you are back again! And I'm glad that you are happy with that result

[Sandraj39 Graduate10 in reply to Anniemurph]

Love having a bit more time to spend on here again!🙂

[Sandyscroll Graduate10]

Yay! Happy 2 weeks of running! Enjoy every moment. ☺

[Sandraj39 Graduate10 in reply to Sandyscroll]

Thank you - I plan to!🙂

[Irishprincess Graduate10]

oooh that looks dirty 🙂 Welcome back Sandra and enjoy your time off squelching through the mud 🤗

[Sandraj39 Graduate10 in reply to Irishprincess]

..and this was taken on the drier part of the run!

[Fishypieface Graduate10]

Nothing quite hits the spot like running, enjoy your 2 weeks off

[Sandraj39 Graduate10 in reply to Fishypieface]

So very true! Just the best!🙂🏃🏽‍♀️

[skysue16 Graduate10]

mud, glorious mud!!

Glad to hear you are able to get back to running regularly and more time catch up on here! A question - How do you clean your shoes? I find mine smell a lot after getting wet and muddy!

[Sandraj39 Graduate10 in reply to skysue16]

A hose and a stiff brush (if needed, but a decent hose is usually enough) and then stuff with newspaper to dry! I am quite speedy and practised at it now!🙂

[skysue16 Graduate10 in reply to Sandraj39]

Thank you! Yes, I use newspaper too!