Started week 3 today with a 3.5km run, without Mr C today! I had another go at mixing up my pace...1/2 km slow, 1/2 km slightly quicker!! I enjoyed adding a bit of variety to a flat fairly dull route.
I’m looking forward to the challenge of the longer runs this week but for now it’s roast lamb followed by a glass (or 2!) of red wine, chocolate and a snooze in front of a film!
Happy eastering everyone 🐣🐑X
week3run1 ✅. 3 x 17 mins with 1 min walks. 
How did your parkrun or (not)parkrun go?
