gone past 10 k and loving it

[womblejogger]

Finally broken through the 10k barrier in prep for the chester half in april, pace and time are out the window i am aiming just for distance and i have to admit now i have some good tune to listen to i am really enjoying it, keep up all the good work people, speak soon. Womble jogger out

[ju-ju- Graduate10]

Brilliant, sounds like you are doing great, well done

[pinkaardvark Graduate10]

how far past did you go?

[womblejogger Graduate10 in reply to pinkaardvark]

12 k is my current distance aiming tonight for 14, only thing at the mo is the length of time its taking and the time of the evening i am doing it ... glad the nights are brightening although tbh having run over most of the winter and through the dark nights it kind of doesn't bother me a grat deal anymore :/

[pinkaardvark Graduate10 in reply to womblejogger]

Oh I love the dark, not sure what i'm gonna do when it's too light. Can't see myself running at 11pm or later lol

[Madge50 Graduate10]

Woohoo! Excellent! Well done you, that’s what I did, I went for building up distance rather than time, e,g 5k chunks, water/food break, then did do some times, e.g, an hours run, an hour and a half, two hours etc., with 1/2 hour breaks (approx) mixed them up a bit, always slow and steady. I just wanted to be strong enough to finish it.

Mx

[Ajs07 Graduate10]

Wow well done

[Langley-Loper Graduate10]

Well done, lovely that you have a HM target to aim for, keep up the good work!