I just posted an article about running and working out in cold weather, if anyone happens to be anywhere where it is a little chillier than usual:
Running and working out in cold weather - Bridge to 10K
Running and working out in cold weather
Written by
Rignold
To view profiles and participate in discussions please or .
1 Reply
•
Richard7Graduate10
Thanks - very timely. And there I was wondering if I am mad thinking about going out tomorrow!!
Not what you're looking for?
You may also like...
September quest WEEK 3…come and join in…
whooooooshhhh!!! Where is September going?? It seems to have flown by & we’re on week 3 already!!...
🍏Summer Running Out
It was definitely a tad cooler out this morning but the summer blooms are finishing strong and so...
Threshold Gremlins, Psycho moments and running in London (no, not really)
Short run this morning. Here are the things that flowed across my mind whilst running, making good...
Slow running in the news!
Hello fellow snails! There’s a great article in today’s Guardian all about the rise of slow...
Running gracefully and falling ungracefully...
Via Pilates for Runners I discovered Gracefull Running (yea, it really is with two Ls...). I had...
Not running weather 
