Enjoying myself too much: So today was the... - Bridge to 10K

Bridge to 10K

16,515 members26,546 posts

Enjoying myself too much

Richard7 profile image
Richard7Graduate10
9 Replies

So today was the start of my 2nd week on ju-ju- 's 10 is the Magic Number 10K plan. I had already worked out where I was going and planned meticulously my route to run my required 3.5K.

I got up and the snow on the ground and in the air was a tad disturbing but after taking my daughter to the bus in the car and testing the ground I realised it was not at all slippery so headed out about 30 minutes later ... just as said daughter called me.

Spurred on by the comforting words about being able to hold a conversation I decided to take the call and run at the same time. The first 2K with her in my ear and my doing a lot of the talking was faster than when she finished the call! Not sure what the says whether it was distraction or just my usual unable to maintain any pace - not that I was trying as this was meant to be the short/slow/recovery type run for the week.

Having got home and perused my stats on Strava and Mr Garmin I suddenly realised that I should have been doing 3K and the 3.5K was meant to be next week!! Doh! Must engage brain when planning my runs in future!!

Written by
Richard7 profile image
Richard7
Graduate10
To view profiles and participate in discussions please or .
9 Replies
pinkaardvark profile image
pinkaardvarkGraduate10

you can just take .5k off the next run as it's meant to be distance total for the week.

Richard7 profile image
Richard7Graduate10 in reply topinkaardvark

I was wondering that given the whole 10% rule. Makes my midweek run a 4.5K instead of a 5K - If I remember!!

Oldfloss profile image
OldflossAdministratorGraduate10

Beautiful photograph Richard and very well done:)

Richard7 profile image
Richard7Graduate10 in reply toOldfloss

It started off with a gentle flurry then turned into a blizzard for 5 mins but then ended up very nice, sunny and peaceful.

Bluebirdrunner profile image
BluebirdrunnerGraduate10

Gorgeous pic Richard..makes you want to run😊xx

Razouski profile image
Razouski

Lovely photo and a great run.

Curlygurly2 profile image
Curlygurly2Graduate10

Oh that just looks wonderful!

ju-ju- profile image
ju-ju-Graduate10

Well done, and I’m impressed you managed to hold a conversation and run, I’ve never done this very well, and certainly not if I’m pushing myself..... good work.

Elfe5 profile image
Elfe560minGraduate

The power of daughter distraction!! Sounds great & lovely photo thanks. 😃

Not what you're looking for?

You may also like...

Following ju-ju’s plan. Went o...

Following ju-ju’s plan. Went out to run 8km at 11.30am. Ground to a halt at 5km. Then realised I’d...
Outofpuff profile image
Graduate10

5k!

I graduated c25k about 3weeks ago, I had a couple of weeks where I just did a run a week (getting...
NearlyMan profile image

Run my first 10k..and frightened the dog.

It wasnt fast (1.11), and it certainly wasnt pretty! I started C25K last year (for a bet), and...
Teresa1632 profile image
Graduate10

Boom 💥 it’s Week 3 of 10 is the Magic Number...

Hello everybody, it’s Ju-Ju here and I’m back from my holiday.... and what fun it was too.. lots of...
ju-ju- profile image
Graduate10

Sweat, blood and too much mud!

Started Week 2 with the long run of 6km this morning. Didn't feel too daunted setting off for my...
Debston profile image
Graduate10

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.