My 8 week Marathon training plan includes Fartlek training. I know what it is supposed to do and will! follow it religiously , as I am now only 7 weeks from my 1st marathon . Has anyone tried it, and does it work?
Anyone tried Fartlek training?: My 8 week... - Bridge to 10K
Anyone tried Fartlek training?
Written by
Mike1942
Graduate10
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2 Replies
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misswobbleGraduate10
Hi Mike
You may have tried it already. It’s only like running fast as you can to the next lamp post or whatever 😃👍
SueKenGraduate10
We are meant to be doing it with our running club this week (weather permitting), will try to remember to post back how it goes.
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