Il Challengio del Skwaats W4D6: All creature... - Bridge to 10K

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Il Challengio del Skwaats W4D6: All creatures Short and Squat

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Rignold
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oof. another mid day post. More parenting dramas getting in the way of serious matters like blogging. Oh well. Better late than never. Hope you have all done some warmup skwaats while you were waiting.

Today is the sliced loaf challenge.

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Rignold
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