Absolutely knackered after what sounded like Hurricane Irma kept me awake all night followed by a horrible day at work but I forced myself to go out and get the 4th week underway.
I am continuing to really enjoy my running despite the odd bad run and find I am actually looking forward to the challenge of those longer runs to come. Aiming for 10k by mid February then I think a long period of consolidation as I am not looking to push on much beyond 10k this year.
Continuing to dream of those summer runs.
Run happy and run safe everyone.
