Newbie 5k needing 10k app or guidance

[AbiT]

Hi everyone

Happy New Year. I graduated from 5k in November and completed a few parkruns which was brilliant. Chest infection and Christmas came and went and have determined I need a structure to keep me motivated. Planning to do. 10k in June so any recommendations for an app that will take me from 5-10k most welcome (if they're free, even better)

Thanks in advance

[Oldfloss Administrator 60minGraduate]

Look at ju-ju- 's plan..it is brilliant

[AbiT in reply to Oldfloss]

Sounds like I need to check out Juju's plan then team. Thanks for the guidance

[ju-ju- Graduate10 in reply to Oldfloss]

Awww thanks!

[Lordi Graduate10]

I didn't use the NHS c25k app or podcasts I used Zenlabs c25k free app. They also have a b210k free app. Both apps are simple to operate. I will be using JuJu's 10k plan this time though as I plan to ditch my phone and get a jogging watch.

[Whatsapp Graduate10]

Also, check out my.asics.com/uk/en-us it will give you a tailored plan - for free too!