Welcome back old friends!: First run since the... - Bridge to 10K

Bridge to 10K

16,342 members26,084 posts

Welcome back old friends!

SlowLoris profile image
2 Replies

First run since the NHS purloined my appendix. Very slow but once I started I didn't want to stop.

Lots of niggles, calfs, twinge in the thigh, left heel, right knee. I sort of missed them over the last couple of weeks.

Anyway I made myself stop after 35 minutes.

Merry Christmas everybody. Go easy on the sherry.

Written by
SlowLoris profile image
SlowLoris
To view profiles and participate in discussions please or .
2 Replies
pollyp1 profile image
pollyp1Graduate10

Merry Christmas to you too!

Oldfloss profile image
OldflossAdministrator60minGraduate

Very well done you!!! Gently as you go :) x

You may also like...

Starting to revisit 'old friends'!🙂🏃🏽‍♀️

it's ages since I have run there! Gosh, I have missed some of my running places - they feel like old

Hello running friends, I'm back!!

struggle at times but I managed 5k in a decentish sort of time. Pleased to be back out there and...

B210K - W6R2 - Welcome back Laura 👋

I’m super happy that I’ve shaved over 2 whole minutes off my graduation time! Not at all bad for a...

Fabulous450 Goes Back to Old School “Out There, Don’t Care” Magic! 🏃🏽‍♀️❤️

channeling the good OldFloss guidance “snail 🐌...slow...slow...slow!” and I did 2.6k in the end,...

A welcome to Portsmouth