Welcome back old friends!: First run since the... - Bridge to 10K

Bridge to 10K

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Welcome back old friends!

7 years ago•2 Replies

First run since the NHS purloined my appendix. Very slow but once I started I didn't want to stop.

Lots of niggles, calfs, twinge in the thigh, left heel, right knee. I sort of missed them over the last couple of weeks.

Anyway I made myself stop after 35 minutes.

Merry Christmas everybody. Go easy on the sherry.

Written by

SlowLoris

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2 Replies

•

pollyp1Graduate107 years ago

Merry Christmas to you too!

OldflossAdministrator60minGraduate7 years ago

Very well done you!!! Gently as you go x

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