Please feel free to share your runs here and chat about how it's all going,
Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.
If youre a lurker it is a great place to say a little hi without the pressure of a full post.
Wishing you all a happy and healthy week,
Juju, Realfoodieclub and Oldfloss
Next up. 10k race on 10th December. My local one so really looking forward to it 😃🏃♀️
Not run since my Mara on Sunday. I might have a week off 🙂
Doh! Did my now ‘again regular’ 5 k run on Sunday, which I have gradually rebuilt up to following physio on the knee. But my niggle in the knee is back!
I want to keep building back up to a 10 mile but it looks like I may have to stick to shorter runs a while longer 😞
Weekly chat 11th to the 17 December❄️
