Bridge to 10K

Plodding on

I was in Scotland last weekend visiting friends and family but as I flew with hand luggage only, couldn't take my running stuff 😥

However, I did get a good long 2 hour walk on a super, deserted beach that I always visit when I go up there.

Now home, I've been short of time this week so managed 3k on Tuesday and 3.5k today. Waiting eagerly for ju-ju- 's new 10k plan! 😄

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Your beach walk sounds lovely 😊 following ju-ju's plan is a good idea

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Good for you! Your walk will have done you the world of good and got you in the mood for the next challenge with Juicy Ju

Have fun! It’ll be a blast 👍

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