Persistence is paying off...πŸ™‚: Back on my... - Bridge to 10K

Bridge to 10K
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Persistence is paying off...πŸ™‚

Sandraj39
Sandraj39Graduate10
β€’12 Replies

Back on my weekly 10k runs now and yesterday ran my first sub 30 min 5k since before injury.πŸ˜€ Definately all going in the right direction at the moment, so now fingers crossed that I can stay fit! There is a lot to be said for dogged determination - keep getting out there, it does all work out! Happy running this weekend!πŸ™‚πŸƒπŸ½β€β™€οΈ

12 Replies
oldest β€’ newest
poppypug
poppypugGraduate10

That’s great news Sandra ! It’s been a bit of a rocky road for you recently , but this all sounds really promising .

I am so pleased for you xxx

Sandraj39
Sandraj39Graduate10
in reply to poppypug

Thanks Poppy!x

Irishprincess
IrishprincessGraduate10

You're surely on the right path now Sandra πŸ€— Whoop whoop πŸ™‚

Sandraj39
Sandraj39Graduate10
in reply to Irishprincess

..I seem to just feel stronger at the moment and am recovering more quickly...maybe my thyroid meds are helping too.πŸ™‚

skysue16
skysue16Graduate10

Glad to hear that you are making progress Sandra. Sub 30 minutes, wow that is fantastic πŸ˜€πŸ‘

Tomas
TomasGraduate10

Well done Sandra! That's great to hear. And yes, dogged determination will take us far.

Sandraj39
Sandraj39Graduate10
in reply to Tomas

...now to apply a little 80/20 training...!πŸ™‚

ju-ju-
ju-ju-Administrator

Hooray that's such good news :)

Sandraj39
Sandraj39Graduate10
in reply to ju-ju-

It feels like it's been a long time coming but good to feel like I'm 'back in the game'!

aliboo70
aliboo70Graduate10

Top running Sandra! Well done you!😊

Sandraj39
Sandraj39Graduate10
in reply to aliboo70

Starting to feel like my old self....(touch wood!πŸ˜‰)

Bluebirdrunner
BluebirdrunnerGraduate10

Glad you are finding your form again Sandra. Great running😊x

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