Persistence is paying off...🙂

[Sandraj39]

Back on my weekly 10k runs now and yesterday ran my first sub 30 min 5k since before injury.😀 Definately all going in the right direction at the moment, so now fingers crossed that I can stay fit! There is a lot to be said for dogged determination - keep getting out there, it does all work out! Happy running this weekend!🙂🏃🏽‍♀️

[poppypug Graduate10]

That’s great news Sandra ! It’s been a bit of a rocky road for you recently , but this all sounds really promising .

I am so pleased for you xxx

[Sandraj39 Graduate10 in reply to poppypug]

Thanks Poppy!x

[Irishprincess Graduate10]

You're surely on the right path now Sandra 🤗 Whoop whoop 🙂

[Sandraj39 Graduate10 in reply to Irishprincess]

..I seem to just feel stronger at the moment and am recovering more quickly...maybe my thyroid meds are helping too.🙂

[skysue16 Graduate10]

Glad to hear that you are making progress Sandra. Sub 30 minutes, wow that is fantastic 😀👍

[Tomas Graduate10]

Well done Sandra! That's great to hear. And yes, dogged determination will take us far.

[Sandraj39 Graduate10 in reply to Tomas]

...now to apply a little 80/20 training...!🙂

[ju-ju- Graduate10]

Hooray that's such good news

[Sandraj39 Graduate10 in reply to ju-ju-]

It feels like it's been a long time coming but good to feel like I'm 'back in the game'!

[aliboo70 Graduate10]

Top running Sandra! Well done you!😊

[Sandraj39 Graduate10 in reply to aliboo70]

Starting to feel like my old self....(touch wood!😉)

[Bluebirdrunner Graduate10]

Glad you are finding your form again Sandra. Great running😊x