A toughie: Last run before couple of days rest... - Bridge to 10K

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A toughie

GaryB1966 profile image
GaryB1966Graduate10
1 Reply

Last run before couple of days rest, from the start it felt more difficult than of late but I managed to keep going. Onward and upward…

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GaryB1966 profile image
GaryB1966
Graduate10
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misswobble profile image
misswobbleGraduate10

Just stick with it. Nice and steady with gradual increase in distance. Do some cross training too to support your running

🙂👍🏃

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