I haven't been as active running the last month or two but I'm still getting in at least one 5k a week, usually 2 or 3. Occasionally I get motivated and run a 10k but I haven't gone past that. My wife however, has been steady and is now putting in more weekly miles than me! We continue to do one race a month, today was September's race. It was in a muscadine vineyard and winery so very pretty and wine at the end. I got first again in my bracket, again because I was the only man in my bracket! I have no shame though so I'll take the medal anyway. Unfortunately this time they ran out of first place ones, so gave me a second.