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Bridge to 10K
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Not as gung ho but still running

I haven't been as active running the last month or two but I'm still getting in at least one 5k a week, usually 2 or 3. Occasionally I get motivated and run a 10k but I haven't gone past that. My wife however, has been steady and is now putting in more weekly miles than me! We continue to do one race a month, today was September's race. It was in a muscadine vineyard and winery so very pretty and wine at the end. I got first again in my bracket, again because I was the only man in my bracket! I have no shame though so I'll take the medal anyway. Unfortunately this time they ran out of first place ones, so gave me a second.

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Wow! Must be nice to run in a vineyard with the promise of a sample at the end! πŸ˜„

Shane about the 2nd place medal - can they swap it for a 1st in future when they have one?

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It's an annual run, so next year would be the earliest and I'm sure I'll forget by then, but I'm not too worried about it.

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