More good advice from Women's Running - Bridge to 10K
More good advice from Women's Running
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Withitmum1
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OldflossAdministrator60minGraduate
Yep... that link was one following on to mine.. We all have our reasons for running, of course and we all have different objectives.. but it is great to see back up for a more sedate pace too...
I have my moments... but they come from choice... not from external pressure.
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A good run! 
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