Getting back!!!: Morning all, Since stupidly... - Bridge to 10K

Bridge to 10K

16,458 members26,276 posts

Getting back!!!

Rockshammer profile image
5 Replies

Morning all,

Since stupidly agreeing to play cricket two weeks ago and having a right knee the size of a melon I haven't been able to run!!

Going to try a cheeky couple of K today but for some reason I'm scared!!!

Is this a usual feeling after being on the IC?

Cheers

Written by
Rockshammer profile image
Rockshammer
To view profiles and participate in discussions please or .
5 Replies
Bazza1234 profile image
Bazza1234Graduate10

Hmm - two weeks isn't very long after having a knee "the size of a melon" . Did you have this melon looked at , at the time??? Because, if not, you and we don't know what caused that swelling. I was surprised to find out - three weeks after badly twisting my ankle - that the bruising evident on my foot for a few days after the incident was a sure indication that I had fractured a bone. So - even though I could walk and had done so for quite long distances for 3 weeks after the incident, I indeed had a fractured bone and can't ( as my doctor says, run or jump - for the next couple of months!!!)

Rockshammer profile image
Rockshammer in reply to Bazza1234

Sorry to hear that Bazza - Used to play semi pro cricket and had this injury for years so know that it's nothing serious just swelling but feel a bit tentative about the first steps!!! Must be getting old!!!

Maddee_6333 profile image
Maddee_6333Graduate10 in reply to Bazza1234

Oh no!

Maddee_6333 profile image
Maddee_6333Graduate10

I think it probably is. Your body is good at protecting itself, maybe it thinks it's a bit too soon?

At which point you have to decide whether to listen to it and rest for another few days, or ignore it because it's being daft, and go for it (gently of course).

Rockshammer profile image
Rockshammer in reply to Maddee_6333

Cheers Maddee good advice as I'm no longer in the first flush of youth (47 years young) I feel I need to rest a few days longer!!!!

Not what you're looking for?

You may also like...

Morning run not for me!

I usually jog late in the day, particularly when the days are warmer as I wait for the sun to start...

Running to Michael Mosley’s walking playlist

A couple of months ago, I had bought Just One Thing, the book by Michael Mosley, as a present for...

HU 10K AlMorr #50

I ran my 50th 10K this morning as part of the Spring HU 10K in a time of 1:12:43 which is about 5...

Nike Run Club guided runs not working?

I don’t know if this is just me but I haven’t been able to get a NRC guided run to play in almost a...

Two “Disney princess” runs!

I’m having a lovely time with my running at the moment. It’s one of those phases where I’m excited...