On day 2 today & the app I am using (Active) paused itself at least 5 times so I ended up jogging for longer than 20 minutes & tempo run for 5 minutes. I switched it off & just ran for the rest of the time as I normally do. I am going to look for another app because this one is a pain.
Which B210k app to use? : On day 2 today & the... - Bridge to 10K
Which B210k app to use?
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Dhiny
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OldflossAdministrator60minGraduate
Quite a few of us used the Sami Murphy podcasts...I tried a Bluefin one first, but it irritated me..
I am currently about to start the last week of a 10K revisited plan..it is from Women's Running Magazine... and there was a first timer's plan in there too
Thanks OldFloss, I will have a look at both of those. Parkrun this morning 😁
Enjoy... It is a beautiful morning here...
It is a rest day for me... apart from strength exercises and walking with small runner in training... ( she has it easy...in her buggy )
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