Yesterday I posted about my fears after agreeing to go along to a running club tonight. (Thanks for all the replies). healthunlocked.com/bridgeto...
Well, I felt sick all day at work today every time I thought about it. But I duly left in time (just) to get changed in the public toilets at the meet-up point and resisted the strong urge to get right back in the car and go home.
I found the slow group and was encouraged when I heard the planned route as I've run all of it before - except for The One Hill in the route which is not huge but beyond me at the moment. I voiced my concern that the hill part of the route was too hard for me and was reassured that others would take walk breaks too which turned out to be true.
We set off and I was reassured by the pace which was fine for my capability.
I was amazed to find out that my fitness has improved sufficiently from the last time I tried it that I can now in fact chat while running if called upon to do so!
I was surprised when it was announced we were stopping for a photo. That's when I realised what a relaxed group they are and I thought it was all going to be just fine after all!
In the end I wasn't last or even second last. I was third back in our group. It wasn't a race and people weren't competing but I wouldn't have liked to be trailing in at the end feeling that they'd all had to keep waiting for me.
We did 7.9km.
So, in short, I loved it and am looking forward to next week. I was so happy and proud afterwards that I was in danger of giving the royal wave to everyone at the petrol station I stopped at on the way home. Almost up there with the high after C25k Week 5 Run 3!
Re the photo, I'm the vision in orange second from the right. And more interestingly, the guy crouching in the foreground is "Andy from Bath", who was visiting Perth and out for a run on his own. He saw us, thought we looked friendly, and asked if he could join us.