Ladies might find this interesting and infor... - Bridge to 10K

Bridge to 10K

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Ladies might find this interesting and informative?

Bazza1234 profile image
Bazza1234Graduate10
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runnersworldonline.com.au/6...

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Bazza1234 profile image
Bazza1234
Graduate10
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Irishprincess profile image
IrishprincessGraduate10

That's an interesting article Bazza. I'm moderate risk according to their scale but I do a lot of weights which is very good at building bone strength and I drink a lot of milk! It's definitely something to think about and be aware of. Thanks for posting.

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