Well it wasn’t fast or too pretty but that’s another 7.2 in the bank..70.4k so far this month. Was gonna try for just over 80 which is 50 miles but now I’m aiming for 100k for the month. Just about doable I think.
I set my alarm for 7.00am because it was supposed to be 12 degrees then.... and then got up at 8...🙄 and ran at8.40 for an hour so it was 16 by then. Serves me right I know!!
I had to take a Nytol last night as I have had 4 lousy nights in a row and I was determined to sleep last night. And sleep I did !! But that also meant I just switched my alarm off and carried on sleeping. So I was still a bit drowsy when I set off despite a banana and half a cup of coffee. So I decided to just run at a comfortable pace and enjoy the scenery. And I ended up stopping and taking lots of pics on the way. So really enjoyable run and took in all the scenery in the way.
Loads of birds squawking, bathing and courting, no swans though this time. And lots of pretty wildflowers. And some ENORMOUS pine cones in the trees, along the side of the track, just before I turned for home.
Anyway as I said no PBS but I really enjoyed my run and the views were glorious. And nothing hurt when I got home so result!!!