Well last night I had to do a 50 minute run as part of my 10 miler training, I was actually looking forward to it as I managed 60 minutes on Sunday, albeit in the canaries with my daughter. But it stated snowing and sleeting yuk, couldn't face it so off I went to the gym knowing that I hate being on the treadmill for longer than 30 minutes. It was tough keeping the motivation to be honest but I listened to "marathon talk" podcast on Spotify which tool my mind off it slightly. The first 30 minutes was a doddle but the last 20 awful. Bring on spring.