I am planning on a 12 Klm long run on Thursday morning and a hilly parkun at a local winery based parkrun on Saturday at 7AM. Trouble is that the overnight temperatures in the next few days is 25C and the daytime temps are between 34-36C. We are on the East Coast so this is actually quite a bit cooler than other places further inland. I think I will do my run/walk longrun down on the Pacific ocean at 5AM and I will walk the winery parkrun (have breakfast in it's restaurant) . I HATE summer , but I do wonder how our American and Canadian friends cope with their winter???
Summer heat wave: I am planning on a 12 Klm... - Bridge to 10K
Summer heat wave
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Bazza1234
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![skysue16 profile image](https://images.hu-production.be/avatars/4ae49277b0e53631ac5edd60b1b6b4e8_small@2x_100x100.jpg)
skysue16Graduate10
Phew - too hot for me!! I really prefer running (well doing anything!) In cooler weather, one of the reasons I live in Scotland! Best of luck with your runs.
![ancientrunner profile image](https://images.hu-production.be/avatars/0048445e9cd4424119a2285dc815dc7f_small@2x_100x100.jpg)
ancientrunnerGraduate10
Good luck with that - and enjoy breakfast.
![davelinks profile image](https://images.hu-production.be/avatars/2dfc9722816480608cf0f3c686964a97_small@2x_100x100.jpg)
davelinksGraduate10
Definitely Hot then! Trying to run in 28deg on holiday was way too hot for me, so I take my hat off to you running in that! Being a winery, a nice small glass of red with the breakfast? Maybe too early! A mug of tea or coffee then! Whatever! try and enjoy!😁
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministrator60minGraduate
Hot... I wanted to read this, because it bitterly cold here today!
Enjoy the breakfast and the walk anyway x
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