Hopefully starting to build beyond 5K post festive period..

The remaining health checks to be done on the 30th (my referral came in yesterday) so no more than 5.5k and no massive hills,still (admittedly i tried to stretch to 6.5k and just did it,only just but shouldn't have risked it). Taking it a touch slower than usual to be safe. Hopefully be okay to go back to Parkrun soon as well 😃 But I am okay 😃

Mark

[Curlygurly2 Graduate10]

That's great news XX

[poppypug Graduate10]

Good Luck Mark , I hope all goes well for you

Its good to hear youre doing okay xxx

[Tomas Graduate10]

Hope the checks works out well. Safe sounds like a good idea given the circumstances.

[Flossie22]

Great news! Hope all goes well. Slow and steady!