I wanted to do a run every day challenge last year but as I was a new runner then, decided to wait. It is still something I would like to try but not sure what distance I would run every day - I currently run three times a week (2 x 5 and a 10). Also, no rest days, would my legs be ok?
How about running in January 2017 at 3 km every day (TOTAL weekly of 21 which is roughly what I do already)? Anyone tried it themselves, what tips or warnings do you have?