Weekly chat 7 - 13 November

[Realfoodieclub]

Morning all and a Happy Monday !

Heres the place to chat about all things running . What have you got planned for.

Wishing you all a happy healthy week

[Realfoodieclub Graduate10]

Getting back into my stride again. For some reason I've had a massive wobble for three weeks. It's coincided with an attack of arthritis but it seems to be subsiding now. As usual I hear the words coming out of my mouth I really must work in my stretching. Happy running you all.

[Anniemurph Graduate10 in reply to Realfoodieclub]

I'm glad the arthritis is settling down for you. Stretching is so good for us - I have started (again) with clams for my hip, and that made me think that I should be doing other stretches as well. I feel so much better when I do them, I don't know why I stop. Silly really.

I'm getting a bit worried about my upcoming schedule. I'm away so much from mid-November to mid-December and although I'll take my running kit on a couple of trips, it won't be possible on some of them. For one, the weather won't be nice enough to run outside and although the hotel has a gym, dreadmills scare me. Perhaps this is the time to learn to run on one without holding on! At least I'll be able to use the gym.

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After getting back in my stride last week I've been knocked down with a bug. i did a 5k and 6k run last week, felt amazing, was hoping to go 7/8 maybe this week/ next week. But now I'm holed up in bed coughing my lungs out! Feels like back to square one every time something like this happens...