I have only run on Monday this week. An okay run just over 8k in 50 mins including some hills. Then missed running club on Wednesday after it took 2 and 1\2 hours to do a 26 mile journey. Going to do my first formal race with the club Sunday a 5 miler and a bit nervous.
I am still not covering the distances I think I should be by now and have signed for the Brighton hm and not even doing 10k regularly yet. Guess I need to step it up.