So pleased!! It's been niggling in my brain now for a few weeks.. wanting to see if I can..
read lots of posts on here last night from months ago about pushing past the 5 k.. So thismorning I prepared my brain that today was the day..
Since graduation on 2nd of june.. I've been running 2 x3k and a 5k every week.. and thought if I just mentally prepared I could.. it really worked for me today.. felt strong at 4k.. and took a 30 second walk break to have a proper drink of water. Wipe my eyes snot and sweat.. gritted my teeth and pushed forwards
Was amazed at my 5k marker by mapmyrun..I knew I could go on... and even ran that last k faster than any of the rest.. felt amazing..
So happy to be here on the bridge to ten k
Woopee I may be on my way..
Thanks everyone for the posts from your journeys past for all the advice..
Happy running everyone x