I normally run 4 times per week but this week life has intervened. It looked like it would have to be only 3 days - then down to only 2 days -- I went to an agricultural show yesterday and we were on and off our feet for 7 hours. I think my legs are also telling me that they are a bit tired, even slightly "sore" ( ran non-stop for almost 3 hours last week) and I am the 35 minute pacer for our local parkrun on Saturday - so all things considered , I think I will rest until then!!
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