Laura's 5k+ speed

[Spongecake7]

I ran with my first 5k+ podcast this morning and really enjoyed it. Loved Laura telling me exactly what my legs should be doing and matching the music.

I'm seriously thinking about downloading some audiofuel sessions. Has anyone got any recommendations?

[Allydee]

If you like beats per minute try the free motion traxx podcasts!

[Spongecake7 Graduate10 in reply to Allydee]

Thank you!

[misswobble Graduate10 in reply to Spongecake7]

I think Ju bought the 2 x hour long ones that are voiced over

I use the free a sami Murphy Bridge to 10k podcasts.