Yesterday I set out for a 7 KM run, one of my favourite routes, but it didn't feel comfortable right from the start. Various bits were hurting, my back and my old cranky achilles who has been quiet for a while...no energy either. It was considerably hotter than the forecast too, 28C and full sun. I got to the top of the hill, where the lunatics jump off with their hang gliders and decided to call it a day, and come back via the paved road. I managed 3KM in 28 mins, slow even by my standards.
Here's the weird bit! I recovered from the heat in super quick time, and never felt that this was a "failed" run, I was perfectly happy with it. I got the most massive runners high too, and I was starving! All this was borne out by my long-suffering Baldy who lives with my odd running moods.
Funny chap, running!
Written by
Curlygurly2
Graduate10
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Brilliant! Yep, he's a strange one! I have struggled a bit recently, but yesterday (it was cooler and less humid) I had the best run in ages. I still felt pretty warm at the end and it was only a 5.5k but I was buzzing because I've had so many 'hard' runs recently - it was great to go out and feel so much better. My pace was good too🙂! Glad you felt that buzz - it's a great thing this running, isn't it?!
Really interesting...you never know how it will turn out. Often, days when I feel it was sloggish, I have often have covered more ground or in a better time.. and easier runs the opposite. But no pattern really . Weird.
I am looking forward to running in France, but not sure about the heat. i will be out very early I think.. currently forecasting 33 degrees Eek!
That's about 4 or 5 hours from me I think, could have a completely different weather system. Please let me know how you get on I find running in France completely different to Cambridge! Do you have Garmin? You can add me if you like...
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