I have just ran 7k in the pouring rain and LOVED it! I feel so alive now. Really pleased because I was deliberating whether to go or not because I was tired, it was raining and we have a plumbing issue making a post run shower a bit more complicated than usual. Also tried a couple of fartleks as trying to improve my pace for a 10k in September. This week I've ran just over 21k which is my highest total since graduating. Having a good day now thanks to running!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.