That is the runs... not me, although....
I am trying new things; walk and run, slow and fast, Strides, all sorts. Just enjoying the running and finding out more about my particular strengths, and weaknesses, both physical and mental. Distances and times vary, but that is not a problem for me at the moment. My running week currently, seems to comprise an 8, a 5 and a 3 K, and my long run day, which was always Tuesday has begun to vary too. Simply finding the continuing journey so interesting, absorbing tips and suggestions from this forum and exploring lots of those ideas. I am, as ever, taking it all in as I run, rambling on C25K forum as usual too! Thanks everyone for the support
Photo is of yesterday morning's run; my beloved field run and a lowering sky. It was extremely humid and I got drenched on the run home