Over the past 4 weeks, I have run (and run/walked) 32klms, then 34 klms, then 29 klms and finally this week only 21 klm. I have started to have problems with my feet - mainly around the ankles. I had intended to do a 24klm run/walk on Tuesday - but I think I will wait until Wednesday to see if I think I can do it. Barely managed 7 klm this morning - but must admit wasn't really in the mood - bit tired as well
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