After my 10k event on Sunday, legs felt reasonable so wanted to go out for a 5k. Not very easy but ok across fields, through woodland and then some paths. Decided if I was u comfortable in my calves, would walk it out and only had to do that about 5 times but had some good bursts of running too. Massaging my legs before I went out seemed to help so will keep going - another 5k on Thursday and then a 10k on Saturday. Need to think about increasing distances as my HM in September (legs willing)!
Not too bad today: After my 10k event on... - Bridge to 10K
Not too bad today
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JoolieB1
Graduate10
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![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
OldflossAdministratorGraduate10
Yeay... go girl! Lovely photo too!
![Noaky12 profile image](https://images.hu-production.be/avatars/395ed8a850bc1b89bab47e3e8189bcb1_small@2x_100x100.jpg)
Noaky12Graduate10
Well done Joolie, lovely pic too. Looks like a great place to run. ☺
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