My calf muscles still a little twingy when I went out on Monday and did a 5k but on Wednesday decided to go out and see and although I only did 3k, it was all running without having to stop which is good enough. Now having a couple of days off because it is my 10k event on Sunday. It is Race for Life so even if I was slow or had to stop and walk it would be ok but my plan is a nice steady run all the way. I think some of my problem is I have felt a bit low and my confidence has been knocked. I was successful in my quest for a new job though, so hoping things are looking more positive in all areas.
Thank you all, you have been amazing. Julie xx