Bridge to 10K
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10k competed and look I got a medal too

10k competed and look I got a medal too

Firstt 10k Race for Life.... Completed in 1hour 15mins. Happy happy. To every in the 5k forum. Thanks for all your support and advice on here. You are the folks I turn to when I doubt myself or just need to know what's best. Only took up the c25k challenge in October but look how far I've come with your support. Next challenge half marathon I wonder 😘😘😘😘 Liz

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Fantastic run! And a good time too.you have done well to get to 10k. I am still working up to it, it's a great journey isn't it? 😊

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Well done! Lots of us runnig our first official 10ks today. I did a Race for Life a few years ago and it has a very special atmosphere. Good luck with the step up. Thinking of a 10 miler myself!

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Congratulations Liz! Lovely picture and well deserved medal for your first 10k... A great time too! 👏👏👏

I think it is a fantastic achievement to be so fit and healthy within 6/7 months of starting running . Very well done!🏆

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Thank you... forgot to mention I'm 61 years young too...

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Well done - great time too!

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thank you............

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Congrats! I did my first 10k race at the weekend. Brilliant isn't it, to have come so far with c25k! Good for you.

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congrats to you toooooooooooooo. Its a brilliant achievement and I could not have done it without Laura :-)

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