back to run!: i'm just finished running 4.... - Bridge to 10K

Bridge to 10K

16,440 members26,223 posts

back to run!

Wezza_777 profile image
4 Replies

i'm just finished running 4.1 miles in 36:34 is fast or slow run?

Written by
Wezza_777 profile image
Wezza_777
To view profiles and participate in discussions please or .
4 Replies

That's a very good pace , 3 miles or 5 km in approx 27 mins that's nippy , well done

Noaky12 profile image
Noaky12Graduate10

It's fadt in my world! ☺ well done.

poppypug profile image
poppypugGraduate10

Racing Snake ! Well done :-) xxx

IannodaTruffe profile image
IannodaTruffeGraduate10

Fast for me, slow for Mo. We are all different.

You may also like...

The Running World Cup is back!

for the upcoming Running World Cup, starting Tuesday 20th September 2022 and finishing on Sunday...

Getting back to running 🏃🏻‍♀️ 😄

stopped running once I started feeling the twinge. I rested it for two weeks, tried running again...

Struggling getting back to running

this fallow period. I'm really struggling running outdoors though. I stopped running as I think I...

Trying to get back to running

too knackered to run). So any tips for getting back in the saddle after a layoff? Just take it...

Back to running, no neck pain🤗🤗

away. I hadn't ran since Wednesday so I decided to run today. I wanted to do the same route as last...