They have free seminars for patients and they sent out little emails with snippets of advice.
Here is the one I got today it regards marathons but I think the advice is vauable to all events.
My physio (Crystal Palace Sports Injury Clin... - Bridge to 10K
My physio (Crystal Palace Sports Injury Clinc) send me little to bits of advice.
RealfoodieclubGraduate10
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Realfoodieclub
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ju-ju-Graduate10
Thanks for sharing xx
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