Advice for minging shoes: Hi folks, I'm... - Bridge to 10K

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Advice for minging shoes

49 Replies

Hi folks,

I'm looking for some assistance and advice if possible. At the weekend I ran the Pretty Muddy race for life and needless to say my trainers were soaked through. In fact, they still are ........

Because I didn't want to get my "running shoes" wet i decided to run in some Regatta outdoor trainers.

They have been "drying" in the garage for 4 days now but are still sopping wet but even worse...... they are now ponging really bad.

Anyone know how best to get these dry and get rid of the smell?

I've now taken the insoles out and stuffed them with paper.

Thanks all.

49 Replies
Dexy5 profile image
Dexy5Graduate10

Very wise to wear an old pair of shoes Alan. The first action after a trail run is to bag them together to get rid of as much as you can (not wearing your Best clothes). I’d then get the hosepipe on them outdoors, to get rid of most of the mud. Once you’ve got them clean, then stuff with newspaper and allow to dry indoors. If they really are that bad that they can’t be indoors, I’d throw them in the bin

in reply to Dexy5

😂😂😂😂

Thank you for the advice. I was hoping to avoid that last scenario 😂

Woollyweaver profile image
WoollyweaverGraduate10

Hidden you definitely did the right thing stuffing them with paper. Remember to change it regularly if the shoes are sopping wet.I find that lavender bags are great for absorbing shoe pongs. I make my own - just cut a circle of cloth large enough for a shoe toe sized pile of lavender, tie the bundle with string and pop inside your (dry) shoes...it can take a while, but if you store your shoes with them in it really works. (Hopefully you can still find some lavender to cut? It may be late in the season, but well dried it is better than nothing).

in reply to Woollyweaver

That is a great call. Thank you.I'm still battling with the drying stage at the moment and just ran out of kitchen roll.

Will have to pop out to buy a newspaper for what must be the first time on 10 years. I don't think the newspaper online from my phone will work 😀

Woollyweaver profile image
WoollyweaverGraduate10 in reply to

I know what you mean! I now save the brown void filling paper that comes with parcel deliveries - it does the trick perfectly, and can be dried and re-used many times 😇

in reply to Woollyweaver

Oh yes. What a great tip 👌

nowster profile image
nowsterGraduate10

As a last resort, put them in a front-loading washing machine on a cool wash (30°C or cooler) with some normal detergent and a bit of Vanish powder. Tie up the laces so they don't get stuck in any holes in the drum. If you have a mesh wash bag, put them inside one of those.

The zeolites will get the mud and the enzymes and peroxides in the powder should get the pong.

Then if they smell OK, a warm room for a few days to dry out. No direct heat. No tumble dryer. No fabric conditioner.

in reply to nowster

Its fantastic learning from all the people on this forum. Thank you nowster 👍

SkiMonday profile image
SkiMondayGraduate10

I dry mine using a desk fan (no heating, just moving air to dry them out). It does the job and prevents them getting smelly. Since the stink has already set in, you may need to resort to washing.

Before drying them, I use a scrubbing brush and a bucket of water to remove the mud. Also, if the insoles are loose, remove them and put them on top of your shoes whilst they're drying.

in reply to SkiMonday

Brilliant. More great tips. I will soon be a complete runner 😀. I just need to graduate by getting my shoes dry and odourless.

Instructor57 profile image
Instructor57Graduate10

Personally, i wouldn't put them in the washing machine even on a cool wash. Unless there is a label on then saying otherwise !

This may help .

asics.com/gb/en-gb/running-...

in reply to Instructor57

Great link there. Thank you. I now just need to Google what baking soda is.

Oldgirlruns profile image
OldgirlrunsGraduate10 in reply to

You’ll find it in the Supermarket baking aisle Alan99!

roseabi profile image
roseabi

I think that the washing machine is the only thing that could save this particular scenario! Your shoes may suffer some damage, but basically you have nothing to lose 😂

When my shoes get wet I lean them soles upwards against a warm pipe I happen to have in my bathroom low to the ground (putting them on top of a radiator would have the same effect). This warms the shoes to speed up the drying process, and allows air to circulate round and through them. If the shoes are really really wet I will take the insoles out of them to dry separately, and wrap the shoes in a old towel for 30 minutes or so to soak up some of the water - and then put them in the warm place. You will read that heat is not good for your shoes, but to avoid bad smells it is really important to get them dry asap!!!

in reply to roseabi

Oh yes. I've learned the bad smell lesson. Oh yes indeedy 🤣🤣🤣🤣

Yesletsgo profile image
YesletsgoGraduate10

Not running shoe advice, but years of experience with dinghy boots...If you leave seawater to dry in neoprene the smell is unbelievable. The answer is to soak them in a bucket of dilute Zoflora disinfectant, rinse with fresh water and leave to dry. Sunshine is ideal (ah, sunshine, remember that) but a radiator would do. It worked on some smelly Skechers which I thought I'd have to chuck out, it might work for you too.

in reply to Yesletsgo

Oooh! That is interesting. A quick check this morning and I now have dry shoes. However they are failing the "sniff" test.

In the absence of any lavender im going to throw in some baking soda to see what happens. If that fails I will get the Zoflora out and repeat the cleaning and drying process.

I feel like a shoe scientist 😀

Yesletsgo profile image
YesletsgoGraduate10 in reply to

A quicker suggestion might be Febreze. Marvelous stuff. Spray the shoes inside and out and put them outside in the fresh air to dry for an hour or two.In case you're wondering why I know about smelly stuff, 3 sons 😂😂😂

in reply to Yesletsgo

🤣🤣🤣🤣🤣🤣

nowster profile image
nowsterGraduate10 in reply to Yesletsgo

Febreze doesn't actually get rid of the stuff causing the pong. It just traps the pong chemicals in larger chemicals so that you can't smell them any more.

Yesletsgo profile image
YesletsgoGraduate10 in reply to nowster

Works for me 😁😂😂😂

John_W profile image
John_WGraduate10 in reply to nowster

You seem to know your cleaning science ... do you work in the industry like I do?

nowster profile image
nowsterGraduate10 in reply to John_W

Nope. I'm just a sponge for general knowledge.

in reply to Yesletsgo

Thank you so much OBK. I am pleased to report that after re washing my shoes in a Zoflora solution they have now dried and my feet smell of lemons 🍋 🤣🤣

You have saved my shoes. 👏👏👏👏

Yesletsgo profile image
YesletsgoGraduate10 in reply to

Glad it worked 😀, if Zoflora could deal with my Skechers it could deal with anything!!

PandaCory profile image
PandaCoryGraduate10

It's probably heresy, but I just bung mine in the washing machine on a short cycle when they get really heinous. As Nowster suggests, tie the laces to avoid catching, and I always put them in with an old towel (the dog's is always needing a wash anyway 😉) to minimise the crashing about. I dry them sole down on a friendly radiator & they seem fine. If that doesn't work, you may have to take Ripley's advice: "I say we take off and nuke the entire site from orbit. It's the only way to be sure". Good luck 😁.

Yesletsgo profile image
YesletsgoGraduate10 in reply to PandaCory

😂😂😂

nowster profile image
nowsterGraduate10 in reply to PandaCory

Ah, but do face-hugger aliens provide warmth on winter runs?

in reply to PandaCory

🤣🤣🤣🤣🤣🤣

This is getting exciting.

Baking powder now in my shoes. I presume i don't now put them in the oven.

Initially I couldn't find this stuff so contemplated self raising flour 🤣🤣🤣

Hope the police don't come round as I have white powder everywhere. My defence that I'm putting baking powder in my shoes may raise an eyebrow 🤣🤣

nowster profile image
nowsterGraduate10 in reply to

Congratulations! Your shoes are now amphoteric. Literally "a foot in both worlds".

in reply to nowster

They may be amphoteric but certainly are still minging 😫

nowster profile image
nowsterGraduate10 in reply to

I don't think sodium bicarb is going to make much headway into removing the aroma. Rinse it off and stick 'em in the wash. If you normally use washing powder (rather than liquids) you won't need the Vanish.

The biggest dangers in washing them are abrasion (scuffing) and heat (undoing glue). As others have said, put something in there with them to stop them clattering about.

Given you can't currently give them house room, what have you to lose?

in reply to nowster

Yes, I've just washed them in Zoflora so will see how that goes.

At least its a good excuse for me to buy a new pair.

In fact. I should tell my wife they are beyond repair and need to be replaced by a shiny new pair of Asics.

Now that sounds like a good plan to me.

Yesletsgo profile image
YesletsgoGraduate10 in reply to

Sorry I thwarted the plan Alan ;)

in reply to Yesletsgo

🤣🤣🤣🤣🤣

OrkneyWillow profile image
OrkneyWillowGraduate10

Would bicarbonate of soda work? It tends to neutralise things- perhaps 🤔. If not pop them in the washing machine. I have a teenager with frequently smelly trainers 😆

in reply to OrkneyWillow

Hi OW,

I have managed to salvage the smelly footwear with a combination of everyone's advice.

My feet now smell of a kind of musty combination of Zoflora lemons and baking soda 🤣🤣🤣🤣

GoGo_JoJo profile image
GoGo_JoJoGraduate10

Something to try in future, once dry put any offensive items in the freezer, it kills bacteria and can neutralise bad smells. I used to do this with my winter motorcycle gloves which could get a bit pongy from getting wet and drying badly and they weren't washable by any means 👍🏻

roseabi profile image
roseabi in reply to GoGo_JoJo

Freezing does not kill bacteria. It inhibits their growth, which is why freezing is a good way of keeping food for longer, for example. Freezing will not sterilise your shoes or anything else though, so please bear that in mind xx

GoGo_JoJo profile image
GoGo_JoJoGraduate10 in reply to roseabi

🤔 interesting... so why do various sources recommend keeping water bladders in the freezer?

It did use to work pretty well on my gloves!

roseabi profile image
roseabi in reply to GoGo_JoJo

The freezer inhibits the growth of mould in water bladders, so if they are kept in the freezer most of the time we probably wouldn't see mould growing in them. Mind you, I have read a lot of commenters online saying that they just wash and dry their bladders and don't have any problems with visible mould growth. I suppose there are various factors involved!

But microbes are not killed by freezing.

nowster profile image
nowsterGraduate10 in reply to roseabi

I rinse the water bladder several times with fresh tap water (with a noticeable chlorine smell), then hang to dry for several days. I avoid putting anything in the bladder which might contain sugars or fats.

roseabi profile image
roseabi in reply to nowster

Yes, various factors 😊

in reply to GoGo_JoJo

Sadly I have large feet and small freezer 🤣🤣🤣🤣🤣🤣

roseabi profile image
roseabi in reply to

😂😂😂

Ant50 profile image
Ant50Graduate10

Stuffed Newspaper for 48 hrs or so, but replaced a couple of times to remove the wet paper and add fresh dry paper. Then try a hair dryer on them to really help dry out the insides. Need to stop the mould growing to remove the smell. Good luck with that!

nowster profile image
nowsterGraduate10 in reply to Ant50

I'd suggest avoiding any heat setting in the hairdryer. You really don't want to melt the glue.

Ant50 profile image
Ant50Graduate10 in reply to nowster

True, low heat setting max !

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