Bridge to 10K
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C25K+ Stamina

Tried it again today (5th attempt) and managed just under 28mins... only another 10-15 attempts and I think I might actually complete it!

On a more positive note: I just got into a pair of 34" jeans (comfortably) for the first time in ages... and the scales reckoned I weighed 83kg (13st 1lb). Weight loss since September of 8.5kg. It's good this running malarkey!

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Ha ha, it sure is! Persistence pays off!!!!


Go you... looking good and moving well!


Just realised that yesterday was my 6 month anniversary since starting C25K. How time flies...

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well done you thats a great achievement...


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