C25K+ Stamina

[simonwilliamstutor]

Tried it again today (5th attempt) and managed just under 28mins... only another 10-15 attempts and I think I might actually complete it!

On a more positive note: I just got into a pair of 34" jeans (comfortably) for the first time in ages... and the scales reckoned I weighed 83kg (13st 1lb). Weight loss since September of 8.5kg. It's good this running malarkey!

[misswobble Graduate10]

Ha ha, it sure is! Persistence pays off!!!!

[Oldfloss Administrator 60minGraduate]

Go you... looking good and moving well!

[simonwilliamstutor Graduate10]

Just realised that yesterday was my 6 month anniversary since starting C25K. How time flies...

[ju-ju- Graduate10]

well done you thats a great achievement...