I have kept my distance down to 5k for the last couple of weeks following a bit of a niggle and went out today hoping for a better longer run again. Happy to report I managed a 10k trail though some very sticky mud in places whilst it poured with rain the whole way round💦! It was great to be stretching out my run again as the local bridleways and fields where I live are so beautiful. Quite quiet out today, I assume because of the weather - but still had to act quickly when a flat coated retriever decided to run across my path at the last minute, resulting in a rather comical effort at hurdling it, in order to not fall over it! Owner was very apologetic and I have to admit (as I had managed to successfully stay upright) I did find it quite amusing😀!
Back home for a lovely hot shower and now no longer sporting the drowned rat look!
Happy running this weekend everyone🙂!