Managed 3 X 5k last week even though I wanted to do a long run, held myself back and after 2 rest days, my knees feel strong. Running on grass is a challenge right now because of the rain and mud but will try to find somewhere for a 5k tomorrow and then again Wednesday. Would dearly love to do a 10k on Friday, itching to get back on track. Anyone else struggled to keep their legs in good shape and did resting do the trick??
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