I've joined a running club !!
I am now a member of Burgess Hill Runners and had my first outing with them yesterday and had a great time.
I was put in the beginners group, me and six ladies, and loved it.
A great warm up, then a run with various exercises including, shuttle runs, relays and a few gentle sprints.
I'm not sure how that benefits me but I so enjoyed it - they were very welcoming and the coach pushed us without killing us !
What was great was the fact that we all want to improve our running and everyone encourages each other.
My next session is Weds next week but am so pleased I made this step.
What else have I got to look forward to ??
Richard