After doing a 7k yesterday morning and not really feeling the effects afterwards, I was sat on the living room floor last night when the phone rang. I jumped up to answer it and straight away felt a sharp pain in the top of my leg. I guess it's another hip flexor strain(?)... hopefully a bit of ibuprofen and a few extra days rest should see me back to normal... fingers crossed anyway as I am planning on having my gait analysed on Friday (and buying new shoes).
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